Do you need to maintain healthy teeth and gums? Here are some tricks: Brush thoroughly. Tooth brushing should take between two and three minutes. Floss your teeth daily. Use a slow and gentle sawing motion. Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.

You can now book your hygiene visits and patient examinations online. Please click here to book your appointment. For all other appointments please contact The Dental Gallery by calling 020 8566 3194, or send an email to info@thedentalgallery.co.uk. Alternatively you can fill in our online enquiry form here and a member of our team will call you back. We welcome new patients and will always accommodate the need for emergency treatment. If you are a regular patient at The Dental Gallery, and you have a dental emergency, we will try to offer you an appointment on the day you contact us, even if it is outside normal working hours. If this is not possible, we will certainly give you an appointment within 24 hours. Read extra info on dentist in Ealing broadway.

Eat More Foods That Contain Malic Acid: Fruits like apples, pears and strawberries are malic acid rich and can actually help with whitening teeth. Eating more of these foods will help naturally whiten teeth. Those are just but a few tips that you can hack when it comes to whitening your teeth at home. However, the best way to whiten your teeth naturally, though it may not be the most convenient, is to simply brush your teeth with an appropriate toothpaste after eating or drinking something. As long as you’re consistent, you will see vast improvements.

For the most part, teeth whitening is safe—as long as it’s done correctly. What most people don’t realize before having their teeth whitened is this: because you’re dealing with live tissue (unlike hair or nails), teeth whitening can cause damage, pain, and sensitivity. The safest way to use a whitening agent like peroxide is to have a custom tray created by your dentist, then use gel refills to freshen your tooth color every 24-48 months. I’ll cover these in detail below, but there are several methods of teeth whitening I do not recommend because of safety concerns. Source: https://www.thedentalgallery.co.uk/.