How childhood influence relationships? As children, we have an almost god-like sense of awe, love and respect for our parents. We see them as omnipotent beings, the sole reason for our survival and existence — but when those feelings extend past childhood we often forget to extend that same love and respect to ourselves. In order to find true happiness, we have to learn to write a new narrative for ourselves. No matter what happened in your past, or what is happening in this current moment, it’s all moot if you can’t love yourself for who and what you are. In order to find happiness, you have to find a way to love yourself — the good and the bad — and you have to find a way to forgive yourself for the missteps and mistakes that led you to where you are today.
Love is addictive and humans can’t get enough! The hormones your brain releases when you experience love lead to euphoria and other positive feelings, leaving you wanting more. A great way to experience these feelings of love is by receiving or gifting flowers. We tend to think love occurs solely between romantic partners, but this isn’t true. Humans can experience eight types of love in various relationships, such as with romantic partners, friends, family and even strangers on the street. Understand the type of love you feel (and the catalyst for it) with our descriptions below.
While your child may still be very young, it’s good to begin teaching small lessons that will help build their independence by the time they are ready to leave home for college. You can help do this by asking your child to do some simple activities that they can do on their own to help with the morning or nightly routine. Ask your child to brush his teeth, or get dressed in the morning, or change into pajamas at night. Remember to give clear and simple directions to help her understand exactly what she needs to do. If he forgets or doesn’t understand what is being asked of him, provide him with positive reinforcement, and explain your instructions again, as patiently as you can. Give them time to do what you ask, and provide them with positive feedback after they complete the task.
Whether you want to believe it or not, your childhood has a big impact on the way you see the world. One influence that it has particularly is in regards to how you interact in your adult relationships. This video discusses specifically romantic relationships – which it refers to as love styles. Love styles are defined here as our tendencies and inclinations of how we respond to our romantic partners. Do any of these childhoods trigger something in you? Watch the video to learn about how each of these types of childhoods can affect your adult romantic relationships. Find more details on click here for the article.
By exploring the traumatic incident, an individual can learn a lot about how they process their emotions, how they manage additional traumatic situations, and how they maintain current relationships. Addressing the situation may be painful but by exploring the trauma, an individual will have more positive interactions with others, strengthen their resilience, and become more confident in themselves. Healing from trauma can be a difficult experience for an individual. Self-care plays an important role in mental health. Taking time for yourself to reflect on your emotions can greatly benefit your mental well-being. Examples of self-care could be a day at the spa, a night in watching movies, participating in yoga, or taking time for meditation. Find what activity provides you the most comfort, downtime, and self-reflection. Everyone’s self-care looks different but the result can be extremely beneficial to the healing process.